Suffer LESS. Perform MORE!
Updates
Retreats will resume in 2026
NEW: Customized retreats to meet your needs SEE BELOW
Yoga, Breathe, Meditate Retreat, Feb 2026 click HERE
Custom Retreats
Camp Zen Commando is the only retreat center of its kind in Costa Rica. We customize retreats specifically for you.
Our specialities include:
Yoga
Meditation
Breath-work
Fitness Training
Weight-loss
Leadership
Teamwork
Nature Immersion
Personal Security Training
Survival Courses
Military Special Operations Preparation
Depending on your needs and requirements, we will design a retreat specifically for you. The length can vary from two days to two weeks, or even longer. Our staff will be with you throughout the retreat... coaching, guiding, and mentoring.
To learn more, click HERE
In today’s fast-paced and often confusing world, we face countless distractions in every aspect of life. Our PURPOSE is to prepare you for tomorrow's uncertainties. Your preparation today is the key to your success in the future. We offer solutions to optimize every facet of your life, using proven methods practiced by ancient sages, warriors, and elite military special operators. These time-tested techniques will empower you to face challenges with confidence and resilience, ensuring you're ready for whatever tomorrow brings.
"Invictus"
In all things, strive for EXCELLENCE - do the best you can with what you have at all times!
Never QUIT! To quit is to compromise the standard of excellence.
Vanquish doubt! Doubt breeds fear, and fear leads to defeat.
Initiative and Discipline are key elements of success.
Commit yourself 100% to every moment of every day... Be RELENTLESS!
Train, train, and train some more. Preparation is a continuous action.
Unity of mind, body, and spirit are essential. Live in harmony with yourself, surroundings, and others.
Success and WINNING rest within!