Suffer LESS. Perform MORE!
Custom 1:1 Retreats
Camp Zen Commando is the only retreat center of its kind in Costa Rica. We customize retreats specifically for you.
Our specialities include:
Yoga
Meditation
Breath-work
Fitness Training
Weight-loss
Leadership
Teamwork
Nature Immersion
Personal Security Training
Survival Courses
Military Special Operations Preparation
Depending on your needs and requirements, we will design a retreat specifically for you. The length can vary from two days to two weeks, or even longer. Our staff will be with you throughout the retreat... coaching, guiding, and mentoring.
To learn more, click HERE
Our all-purpose retreat helps you detox from daily life. Learn meditation, breathing techniques, weight loss/muscle gain strategies, and boost your fitness. Strengthen your mindset, improve relationships, and organize your life. Designed for everyone, this retreat offers a transformative experience to enhance your well-being and create lasting positive changes.
This two-day course equips you with essential survival skills for any environment. You'll learn survival theory, basic life-saving techniques, crisis management, and personal security strategies. Designed to prepare you for real-world challenges, this course provides the knowledge and confidence needed to handle emergency situations and ensure your safety.
Our signature plant medicine retreat guides you on a deep inner journey. With two days of ceremony and three days of integration in nature, it's designed for those seeking clarity of life purpose or healing from trauma, addiction, depression, or confusion. Ideal for anyone looking for transformative personal growth.
The Alpha Hunter Retreat at Camp Zen Commando in Costa Rica offers men a transformative experience of brotherhood, focusing on warriorship and leadership. Days include meditation, fitness, nutrition modules, and jungle treks, while evenings offer a daily After Action Review. Participants also learn survival skills like fire-starting, small game traps, and primitive shelter-building.
Warrior Quest Retreat offers a five-day journey of deep introspection and personal growth through psilocybin. With meditation, yoga, nature hikes, and guided sessions. This retreat fosters profound healing and self-discovery amidst breathtaking natural beauty.
Our online coaching programs are customized to fit your needs. We focus on a wide range of areas including mindset development, organization skills, entrepreneurship, leadership, teamwork and team building, communication skills, relationships, health, and fitness
Discover the proven fitness techniques and methods used by special forces operators and martial artists. This program focuses on strength, endurance, and mental resilience, empowering you to train like elite warriors. Gain practical skills that enhance both physical fitness and discipline, helping you reach new levels of performance.
In today’s fast-paced and often confusing world, we face countless distractions in every aspect of life. Our PURPOSE is to prepare you for tomorrow's uncertainties. Your preparation today is the key to your success in the future. We offer solutions to optimize every facet of your life, using proven methods practiced by ancient sages, warriors, and elite military special operators. These time-tested techniques will empower you to face challenges with confidence and resilience, ensuring you're ready for whatever tomorrow brings.
"Invictus"
In all things, strive for EXCELLENCE - do the best you can with what you have at all times!
Never QUIT! To quit is to compromise the standard of excellence.
Vanquish doubt! Doubt breeds fear, and fear leads to defeat.
Initiative and Discipline are key elements of success.
Commit yourself 100% to every moment of every day... Be RELENTLESS!
Train, train, and train some more. Preparation is a continuous action.
Unity of mind, body, and spirit are essential. Live in harmony with yourself, surroundings, and others.
Success and WINNING rest within!