"Perform More, Suffer LESS!"

button.png

Our all-purpose retreat for detoxing from daily life. Learn meditation and unique breathing methods, weight loss/muscle gain techniques, increase your fitness, strengthen your mindset, optimize relationships, and organize your life. This retreat is designed for everyone.

button.png

This two-day course is designed to teach you everything your need to survive in a survival situation in any environment. We teach you survival theory, basic life-saving skills, crisis management, and personal security techniques. 

button.png

The Awakened Warrior retreat is designed to teach you how to harness various types of "soft skills" to take your personal and professional life to the next level. Before you can lead others, you must master leading yourself. We teach you the skills to get your life organized and also skills to better relate with your environment and others.

button.png

Our online coaching programs are customized to fit your needs. We focus on a wide range of areas including mindset development, organization skills, entrepreneurship, leadership, teamwork and team building, communication skills, relationships, health, and fitness

button.png

Our signature Plant Medicine Retreat

Suffering from trauma? Seeking recovery from addiction? Battling with PTSD? Looking for more clarity, or want to take your performance to the next level?  The "Week With Madre Tierra" will unlock and open special doors in your life.

Participate in two ceremonies and spend three days immersed in a natural state of being. 

button.png
  • Weight Loss | Muscle Gain

  • Programming

  • Strength | Cardio | Endurance

Learn the proven fitness techniques and methods used by special forces operators and martial artists.​

spearopt_edited.png
button.png
spearopt.png

The Situation

In today's fast-paced and oftentimes confusing society, we are confronted by multitudes of distractions on a daily basis and in many facets of life.

 

Our Why

Our purpose is to PREPARE you for the uncertainties of tomorrow. Your PREPARATION today will determine all your success tomorrow!

How We Do It

We provide you with solutions that will optimize every facet of your life! These are proven methods used by ancient warriors and some of the world's most elite special operators.

"Invictus"

In all things, strive for EXCELLENCE - do the best you can with what you have at all times! 

Never QUIT! To quit is to compromise the standard of excellence.

Vanquish doubt! Doubt breeds fear and fear leads to failure.

Initiative and Discipline are key elements of success. 

Commit yourself 100% to every moment of every day... Be RELENTLESS!

Train like you fight.  Preparation is a continuous action.

Unity of mind and body is essential. Live in harmony with yourself, your surroundings, and others.

Success and WINNING rest within!

 

Contact Us

  • YouTube Social  Icon
  • Facebook Social Icon
  • Instagram Social Icon
  • LinkedIn Social Icon

ZEN COMMANDO

DOMINICAL COSTA RICA

US: +1 910 986 1086

CR: +506 8714 3332

info@zencommando.com

Success! Message received.