The package includes the following:
Daily Meditation session
Daily Deep Breathing session
Daily Fitness session (low impact; total body; core-centric. Suited for all levels)
Daily Yoga practice
Daily Activity (Hikes, waterfall and beach visits, other local venues)
Daily Workshops focused on mindset techniques, fitness, diet, relationships, communications
Day of shopping and beach time at Dominical Beach
Lodging
Vegan meals
High-Speed Fiber Optic Internet
Please arrive at Camp Zen Commando on February 5th between 1:00 pm and 5:00 pm